Turbosonic Vibration Therapy
Summit PT now offers Turbosonic Vibration Therapy for clients looking to add a whole new dimension to their training and/or therapy. The Turbosonic is an FDA approved piece of exercise equipment that provides a vertical whole body vibration stimulus.
Many studies have shown promising results to whole body vibration therapy including:
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enhanced muscular strength and flexibility,
- increased oxygenation of the blood,
- improved lymph flow,
- decreased cortisol levels,
- increased testosterone and growth hormone levels,
- increased bone density,
- improved balance in the elderly.
Training on this machine is generally recommended to be 3 times per week, 10 minutes per session, to obtain the best results.
| Monthly Rate: |
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$100 for unlimited Turbosonic use |
| Special Monthly Rate: |
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$50 for unlimited Turbosonic use by currently active Summit PT clients |
Research:
www.sonichealthsystems.com
www.vibrahs.com
Acute physiological effects
vibration exercise in man
Effect of 6-Month Whole Body Vibration Training on Hip Density,
Muscle Strength, and Postural Control in Postmenopausal Women: A Randomized Controlled Pilot Study
Hormonal responses to whole-body vibration in men
Strength Increase after Whole-Body Vibration Compared with Resistance Training
Effect of a vibration exposure on muscular performance and body balance. Randomized cross-over study
Oxygen Uptake during whole-body vibration exercise
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